Our 3 boys and I spent about 12 days in Western KY at my in-laws’ house. We had a great week! My MIL eats pretty healthy food and it was great to have meals I could eat without worrying too much about too many points. I started out well with my tracking and then slacked off. Overall, I did pretty well at not eating too much. It helped that she doesn’t have much snacky and/or sweet stuff…so no temptations there.
Someone told her about the Eat Clean Diet while I was there and she purchased the book. I began reading it while there and just finished it (bought my own copy when I got home) tonight. It sounds like a great way of eating. I’m trying to implement it a bit already. Not hardcore at this point but trying to slowly make those changes.
Well, just thought I should check in a bit and I will try to get my weigh in posted this week. (Didn’t weigh in the last 2 weeks because of being gone).