I mentioned in my last post that I was trying to implement the Eat Clean plan. I am still not hardcore, but I’ve been trying to do it as much as possible. I really can tell a difference when I eat like I should. I feel better overall.
I also have one of the Eat Clean cookbooks and have tried a few recipes from that. They are pretty tasty. I have more that I plan to try when I have the ingredients and time. I should also be receiving the Eat Clean for Family and Kids book soon.
July ended up being a crazy month and my weight is still hanging around in the same vicinity it has been for quite some time. I spent 12 days or so (June 28-July 8) in KY, came home for just over a week and then headed back to KY for a week (Dave’s grandma passed away). So, all in all, I am pleased that I did not end up with a big gain. However, I am more than ready to hop into the 160s. I have been so close a few times and then go back up a bit.
I reallly need to get back to exercising…I know that would make a HUGE difference!
I’m hoping to have more time and brainpower to post some more info on eating clean. If someone had told me a year or so ago that I would even be considering, let alone, doing this I would have laughed at them. It just proves how far you can come in a short amount of time.