I did well tracking this week…doesn’t mean I did very well at eating, but at least I was doing my best to keep track. I expected a small loss or maybe even a tiny gain again. Imagine my surprise when I discovered I had lost 2.2 lbs! Wow! Now I just need to keep that momentum going in the right direction.
I keep saying that I really need to be getting more activity points, but I’m not doing very well in that area. I have a new bike, some decent shoes for walking/running, but I’m just not out there making use of them. It doesn’t help that there has been so much rain and that we’ve been busy. Here we go…more excuses. Should just break out the DVDs and get busy. The 30 Day Shred only takes 20 mins and it does provide some good results.